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(Un)popular Opinion: Let’s Talk About Decaf.

January 29, 2021(Un)Popular Opinions, Coffee
+7

Decaffeinated Coffee has been always looked at like the black sheep of the coffee industry. Perhaps not as much as Robusta, but it’s not exactly loved like those juicy beans of caffeinated dreams.

I was there too. I used to be that kind of barista going “Decaf, uh? Ew.” Well, let me tell you something. I was wrong.

Coffee in a caraffe

Let me tell you a story. Around November 2019 I had some health checks I was told that caffeine was not an option for quite a while anymore. I remember looking at the doctor like he had just told me the biggest heresy I could have heard. I was a full time AST at the time, so when we talk about not drinking coffee, well that was a problem.

Anyway, long story short I left my then job, went to become a Manager and slowly reintroduced those delicious caffeinated beans back into my system. Fast forward to not long ago again, I had to cut out coffee again. So the sensible thing to do this time, to not miss out on a tasty cup of joe, was to put my bad judgment aside and try out decaf again.

I can tell you that I am not regretting it.

A Cup of Decaf Coffee

Decaffeinated Coffee can be tasty.

There are loads of roasters out there, that make sure that their coffee gets decaffeinated in a proper way. They make sure that their coffee is acid free and have multiple QC Controls before the coffees are released.

In the past few months I had some banging coffees. And they weren’t all fully caffeinated.

The industry, in my opinion, should help normalise decaf coffee for the rest of us. And who better than us baristas, trainers to spread the world?

I am not saying normalise the “half-caf” orders, I still think that makes no sense (sorry). But we need to stop stigmatising it and celebrate the fact that others can enjoy coffee without having the same buzz as us.

+7
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About Federica

Fred is the mastermind for all things design of this blog, and around the web, she can be found on Not a Skilful Sailor and dotting.away. She is the person that has pushed Simona after she lost my job to give this blog thing a shot again, and subsequently found herself tangled in it, one way or another.

She is the extrovert of the group, the person who’s struggling the most with the being home situation. She thrives around people, but was not like this growing up, let us tell you that. She is the coffee guru of the family, loves our cat TJ more than Cristina and Simona (doesn’t even try to hide it a bit), and has got a new-found love for baking thanks to lockdown.

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Reader Interactions

Comments

  1. Jessica Khater

    February 22, 2021 at 13:47

    Decaf coffee was never an option for me until now. Thank you for tackling this subject. I will try it out and maybe find some benefits on cutting out caffeine.

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    • Federica

      February 22, 2021 at 15:52

      Thank you for reading!

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  2. Smelly Socks and Garden Peas

    February 6, 2021 at 13:57

    I only have caffeine in the morning because if I have caffeine in the afternoon I don’t sleep. I cut myself back from 6+ cups a day to 1 when pregnant and now limit myself to 2. Honestly, I didn’t realise decaffeinated was a big deal.

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  3. Kelly Diane

    February 2, 2021 at 14:09

    Great post. I enjoy drinking tea more than coffee. Having said that, I do enjoy drinking decaf coffee every so often. Regular coffee can sometimes be too strong for me.

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    • Federica

      February 2, 2021 at 18:44

      Thank you Kelly!

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  4. Sophie

    February 2, 2021 at 13:20

    Going to be honest, I’m still one of those people who slowly steps back when someone suggests decaf. I’ve never encountered one yet that I haven’t been able to taste the difference in, which probably puts me off trying more. I love coffee for the taste rather than the caffeine so I’d love to be able to find a decaf I love as much. I’m glad you’ve found a way to still enjoy it though!

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    • Federica

      February 2, 2021 at 18:44

      Yes, that is the point! I would love to find a decaf where I can still taste the notes of the coffee rather than the decaffeination process. I am glad that more roasters are doing it now!

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  5. TheQuietGirl (Anissa)

    February 2, 2021 at 02:09

    I’m not a coffee drinker myself but may start because I got university and I may need more help to stay awake ?. Great post!

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  6. Ellie-M

    February 1, 2021 at 20:03

    I’m not a huge coffee drinker myself but I do need to cut down on the caffeine! Glad you found decaf you like as I know people who won’t have it and are up all night from drinking too much coffee!

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    • Federica

      February 1, 2021 at 20:50

      Thank you Ellie!

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  7. Brooke Ressell

    February 1, 2021 at 18:11

    I didn’t start drinking coffee until age 30 and by 37, I found out that I was newly allergic. I started drinking chicory as a replacement, and I absolutely love it. I don’t get the caffeine rush or withdrawals anymore. People think it’s strange, but I like it better than coffee now. Just drink whatever makes you happy.

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    • Federica

      February 1, 2021 at 20:51

      That’s great Brooke! Glad you found what you like as well!

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  8. Merry Sari

    February 1, 2021 at 10:24

    I love coffee so much! I’m addicted to its smell and taste. It’s calm me when I need it the most! I don’t think I’ve ever tried decaf coffee, I might need to try this to reduce any future health issues haha

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    • Federica

      February 1, 2021 at 11:55

      Ahah yes!:)

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  9. Monique

    February 1, 2021 at 08:18

    I’ve never been much into coffee until now mainly because I was discouraged by my parents haha. My friends also say it can really eat you up when you abuse your body with it. But I do have one friend who said she preferred decaf more than the others because she found it tastier for some reason. Thanks for sharing!

    http://www.lifebeginsattwenty.com

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    • Federica

      February 1, 2021 at 11:54

      Thank you Monique!

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  10. Ira

    February 1, 2021 at 02:08

    I think decaf is a great option for me whose body quite turn trembling just as I quarter-consumed it. Thank you for the fresh information here!

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  11. Nancy

    January 31, 2021 at 19:29

    I used to drink decaf when I wanted a coffee-flavored drink but couldn’t handle the caffeine. It is actually not bad – you can’t go wrong with decaf. I never thought of it as being bad or anything – people shouldn’t be judging against it 🙂

    Nancy ✨ mdrnminimalists.com

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    • Federica

      February 1, 2021 at 11:54

      Yeah, the judgement unfortunately comes from the way it’s decaffeinated. But it’s changing for the good!

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  12. Kelly

    January 31, 2021 at 16:51

    Caffine doesn’t really have much of an effect on me, so I’d definitely love to try out some decaf alternatives!

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  13. Caroline

    January 31, 2021 at 15:17

    Great post! I drink decaf in the evenings – only tea as I tend to only drink coffee if I’m sleepy and want to stay awake in a lecture or something…

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    • Federica

      January 31, 2021 at 16:51

      Thank you Caroline!

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  14. Jessica Lasa

    January 31, 2021 at 14:50

    Yay! I LOVE coffee and tea!! It’s crazy because just recently I have noticed a little bit of weird heart palpitations and decided to cut down on the caffeine. I used to think, DECAF? WHATS THE POINT!? But I’ve come to appreciate the taste more that the caffeine and I too have embraced it!!

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    • Federica

      January 31, 2021 at 16:51

      Yay! Come to the dark side, it’s actually not that bad! X

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  15. Sophie | Love and Literature

    January 31, 2021 at 11:58

    I admit, I drink wayyy too much caffeinated tea and coffee, and really should limit how much I drink. Decaf is definitely something that I should look into and must try sometime, thanks for sharing! x

    Sophie | https://www.loveandliterature.co.uk

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    • Federica

      January 31, 2021 at 16:50

      Caffeine is actually a drug, so it’s very addictive. It’s up to us to stop the addiction, even if it’s too good! ?

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  16. Sharila

    January 31, 2021 at 02:25

    This was an interesting post. As someone who drinks caffeine very rarely (and in the form of hazelnut and French vanilla cappuccinos), I have a low threshold for the stuff. Strong coffee leaves me wired and flustered. So for those of us who like flavored coffee mostly for the taste, I think decaf is a great option.

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    • Federica

      January 31, 2021 at 16:49

      Thank you Sharila:)

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  17. Fransic Verso

    January 31, 2021 at 01:19

    A coffee after waking up to help start the day is a must for me. Good to know more about it. Thank you for sharing!

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    • Federica

      January 31, 2021 at 16:49

      Ohh, me too. But after a while i need to switch to decaf!

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  18. Virginia David

    January 31, 2021 at 00:53

    I have never tried coffee before(I’m more of a tea person). It’s such an amazing post, I got to learn something out of it (that’s if I start trying coffee)

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    • Federica

      January 31, 2021 at 16:48

      Ahah thank you Virginia!

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  19. melissa major

    January 31, 2021 at 00:32

    I am a huge fan of coffee. My nana drinks decaf and when at her house I enjoy decaff. I don’t mind switching up coffees, they are both good.

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    • Federica

      January 31, 2021 at 16:48

      Yes, decaf has a lot of hidden potential!

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  20. Amie

    January 30, 2021 at 23:02

    I don’t mind decaf coffee, but I really do prefer a fully caffinated coffee!

    Love, Amie ❤
    The Curvaceous Vegan

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    • Federica

      January 31, 2021 at 16:48

      I love fully caffeinated coffee too, but it send me off the roof ?

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  21. Giulia

    January 30, 2021 at 18:43

    Everyone should be able to drink what they like without stigma or judgement. We all need to do what is best for us, and do what we enjoy. I personally am not a huge coffee fan, and that’s okay. Enjoy your de-caf, or tea or hot chocolate is my motto lol

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    • Federica

      January 30, 2021 at 19:32

      Definitely! X

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  22. Tiffany McCullough - Metaphysical Mama

    January 30, 2021 at 18:31

    Great post! I love coffee! Other people drink wine to relax, I drink coffee. I know it sounds weird, but ever since I was a teenager I have loved my coffee. It may be time to try decaf again though.

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    • Federica

      January 30, 2021 at 19:32

      Not at all! In Italy we drink coffee at any point of the day and always fully caffeinated!Who knows, maybe that’s the secret of longevity ?

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  23. Dani

    January 30, 2021 at 18:02

    This was an interesting read, despite the fact I’m not a coffee drinker at all!! In fact, I don’t really drink any hot drinks. Definitely makes me seem odd when I’m at work haha.

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    • Federica

      January 30, 2021 at 19:31

      Thank you Dani!

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  24. Molly @ Transatlantic Notes

    January 30, 2021 at 17:16

    While trying to figure out if caffeine or acid content triggered an adverse reaction to coffee (it was the acid so now I only have low acid varieties) I tried decaf thinking it was going to be awful and I was so surprised. I expected it to taste bad but it pretty much was like any other coffee I’ve had (of the types I tried at least).

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    • Federica

      January 30, 2021 at 19:29

      Yes! Glad to see you found the perfect variety for you! Some decaf coffees are not great because of the way they are processed from full caffeinated to decaf. But there’s lots of good out there!

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  25. Britt K

    January 30, 2021 at 15:46

    Personally, I prefer the boost that I get from a caffeinated cup of coffee, however, I can totally see where decaf may fit into someone’s lifestyle better. I have a friend that LOVES coffee – like not just to wake up in the morning, but throughout the day. He loves the taste, he finds comfort in the warmth… it’s his happy place. After realizing that it was impacting his sleeping pattern, he decided to set a specific time of day where he could no longer have caffeine, giving his body time to settle before bedtime. However, he didn’t want to give up the comfort that his nighttime coffee offered so he switched to decaf at that point instead. There are so many great decaf options available now – he says if you find one that’s worth it, you can barely tell the difference from the taste.

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    • Federica

      January 30, 2021 at 15:53

      Thank you Britt! It is very true, and I am happy your friend found a good replacement! X

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  26. Lisa | Mind and Body Intertwined

    January 30, 2021 at 15:27

    Personally, I prefer coffee with caffeine, because I like the kick it gives, but I can imagine that in many cases, that’s not an option and I don’t see why what’s so wrong about decaffeinated coffee in cases like that!

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  27. Charity

    January 30, 2021 at 13:57

    I actually like decaf coffee in the evenings. If I drink regular coffee, I will be up all night lol

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    • Federica

      January 30, 2021 at 15:08

      Ahah same! After 4pm is strictly decaf! Or wine ?

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  28. Cathrinlev

    January 30, 2021 at 12:38

    I can’t live without coffee. Once I tried decaf, and BTW I also tried chicory. I didn’t like it much, but from time to time I drink it.

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    • Federica

      January 30, 2021 at 15:09

      Yeah chicory is not my thing either. I love caffeine too, just can’t have it too much!

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  29. Della Driscoll

    January 30, 2021 at 11:44

    Interesting post! I don’t drink caffeine or coffee anyway, but I’ve always wanted to get into coffee and reckon if I did, I would drink decaf. Glad you’re able to enjoy it now xx

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    • Federica

      January 30, 2021 at 15:09

      Thank you Della!x

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  30. Jenny in Neverland

    January 30, 2021 at 11:25

    Great post! I actually only reintroduced coffee back into my life last year, after not drinking it for around 7 years! I’m enjoying it but I can’t have too much otherwise I feel absolutely bonkers. I’ve never tried decaf coffee though. My Dad drinks decaf tea and I’m not a fan of that at all but perhaps coffee is different! I don’t know why anyone would judge or stigmatize someone based on their coffee choices though, that seems utterly ridiculous.

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    • Federica

      January 30, 2021 at 15:11

      Thanks Jenny! Unfortunately the process of getting the caffeine out has been done quite badly until recently, so that has given a bad name to “decaf” in general. But nowadays a lot of coffee farmers have taken this into hand and their coffees taste amazing!x

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  31. Baby Boomer Super Saver

    January 30, 2021 at 08:59

    I’ve never learned to like the taste of coffee, with or without caffeine. However, I love tea and drink a lot of it! I usually try to limit my caffeine drinks to the morning and switch to water and decaf teas in the evening. A nice relaxing cup of herbal tea before bed helps me sleep.

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    • Federica

      January 30, 2021 at 15:14

      Coffee has an incredible journey, as well as tea! Most tea “sommeliers” learn to taste coffee as well, as it helps them with broadening their taste skills!x

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  32. Lynn Mejia

    January 30, 2021 at 06:34

    This is so funny that you said this! Decaf has been on my mind since November 2020 haha. My husband strongly believes that any health issues I have is linked to my caffeine addiction (I literally drink a whole pot of strong brewed coffee a day) so I started doing 50% reg and 50% decaf and I hated it at first but started liking it then I started doing 25% reg and 50% decaf and I’m doing well! I’ve been trying to do coffee every other day and so far, it’s been okay! Let’s hope this is sustainable for me haha x

    http://www.lynnmumbingmejia.com

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    • Federica

      January 30, 2021 at 15:13

      Ahah I hope for you! I love caffeine as well, I used to drink loads when I used to work on the shop floor. But I think I stretched it too much. There a lots of great decaf coffees out there, you just need to find the right one for you!

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  33. Faye

    January 29, 2021 at 22:47

    I actually don’t think I’ve ever had decaf coffee, but I’d definitely be up for trying it out! It’s all about the flavour at the end of the day x

    https://www.femaleoriginal.com

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    • Federica

      January 30, 2021 at 15:15

      Well, it is about the taste notes but also about the way it’s produced! The decaffeination process is tricky, and only a handful of people can do it well!x

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  34. Jaya Avendel

    January 29, 2021 at 21:18

    Having a good coffee is what really matters, whether it is caffeinated or not, and I love that there are roasters and brands out there that make it possible to find exactly what you are looking for in terms of flavor and smell.

    I find that, for me to enjoy a really good cup of coffee, I have to abandon the supermarket shelves and look for a specialty shop. 🙂
    Thanks for sharing this!

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    • Federica

      January 30, 2021 at 15:17

      Well said Jaya! Also so glad you have switched to specialty coffee! Do you have a favourite roaster?x

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  35. Hayley

    January 29, 2021 at 20:01

    I think the reason people seem to hate the idea of decaf so much is probably linked to society’s expectation of us to “do it all”. There’s a definite dependency on caffeine – myself, included! I’m sure I’d be healthier overall by cutting caffeine but it’s easier said than done with a toddler who often wakes for hours in the night. *cries*

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  36. A Cup of Wonderland

    January 29, 2021 at 17:35

    Such an interesting post. I don’t actually drink coffee so I never understood why people looked down on decaf but I’m pleased to hear that you enjoy it. For me though, I have a severe tea addiction and probably should look at decaffinated tea alternatives.

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    • Federica

      January 29, 2021 at 18:14

      Well, there’s no much difference between the two in terms of caffeine content! I drink decaf tea too, and I am happy with it. Thank you for reading!

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  37. Katie

    January 23, 2021 at 14:07

    Mine’s more of a tea addition than a coffee one, but I had to give up caffeine after the doctor ordered it and I’ve never looked back! And it actually makes me feel a little gitterish now!

    Katie | katieemmabeauty.com

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    • Federica

      January 30, 2021 at 15:17

      Ahah me too, but i love it too much! So i allow myself a little cup a day:)

      0
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In the meantime, we are enjoying seeing flowers blossom and we are popping some in one or two vases around the house. 🌸🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What’s your favorite flower? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#spring #flowers #sunshine #cantwaitforsunnydays #sunnydays #sunny #thegrumpyolive #thegrumpyolivedoes #thegrumpyoliveblog
    AD|GIFTED ~ Simona has been in the search for the AD|GIFTED ~ Simona has been in the search for the right vitamins for her for quite a while. Last year she bumped into @yuminutrition and loved them instantly! ✨✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It was only natural that a year after, and us sharing our experiences with you, we decided to partner with @yuminutrition .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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They have kindly given us a discount code for all of you to try their vitamins. Type in “GRUMPYOLIVE20” to receive 20% off your first order! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pop on the link in bio to read Simona’s full journey. 👆🏻👆🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yuminutrition #ad #gifted #yumivitamins #selfcare #takeyourvitamins #healthboost #thegrumpyoliveblog #thegrumpyolive #thegrumpyolivedoes
    HAPPY MONDAY  GUYS✨✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who was out in the warmth and sunshine yesterday?? 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We took a longer stroll for breakfast yesterday morning and spend a couple of hours soaking in that Vitamin D! ☀️☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How was your weekend? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mondaymorning #happymondays #hampstead #hampsteadheath #hampsteadwalks #londonparks #royalparks #thegrumpyolive #thegrumpyoliveblog #thegrumpyolivewalks
    We all have that one item of skincare that we love We all have that one item of skincare that we love. ✨✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of the items @simonarosano cannot survive without right now? This @beautypie eye moisture serum of course!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She brings it with her anywhere and loves the feel of freshness and  revitalised skin around her eyes! 💆🏼‍♀️💆🏼‍♀️💆🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you have an item like that?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sundaypamperday #sundays #skincareroutine #beautypieproducts #loveyourself #thegrumpyolive #thegrumpyoliveblog #thegrumpyolivedoes #thegrumpyolivebeauty
    Ah, finally we have some sun shining and the weath Ah, finally we have some sun shining and the weather is perfect for walks! ☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But it’s also perfect for some comfortable sun bathing, and Tj loves some of that! 🙆🏼‍♀️🙆🏼‍♀️🙆🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have a lovely weekend you all! ✨✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#walks #park #springiscoming #finallysunny #london #sunnylondon #tjthecat #tjthekittycat #thegrumpyolive #thegrumpyoliveblog #thegrumpyolivedoes
    Did we already said that we are in absolute love w Did we already said that we are in absolute love with Rome? ❤️❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I know probably a million times. But look at the architecture! And the history behind Rome and it’s greatness. What can we say? It always surprises us more and more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have you ever been to Rome? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Rome #visitrome #romanhistory #romanempire #italianhistory #italy #storyofitaly #visititaly #thegrumpyolive #thegrumpyoliveblog #thegrumpyolivedoes #thegrumpyolivetravels
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